Geelong Podiatrist – Amy Hawker, gives her top tips to help teachers stay active, healthy and happy! Many teachers suffer from foot and leg pain as teaching is a demanding profession on both feet. School holidays provide the perfect opportunity to improve overall foot health. Our Sports Podiatrist – Amy Hawker, has put together a…
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Oxfam Recovery Did you walk 50km or 100km over the weekend? No doubt you are experiencing some stiff joints and achy muscles. We see many walkers during and post event with sore feet, blisters and overload injuries. So we have put together a short guide to assist in your recovery and reward those feet! 1.Supportive…
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Do you suffer from sore feet or tired legs at work? As podiatrists, this is something we see very regularly in nurses, often presenting with heel pain, burning feet and tired legs. The combination of the demands of work and spending long periods of time standing and walking on hard surfaces, leads to many overload injuries…
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