Locations

Tis the season….for RUNNING!

It’s finally here, the birds are chirping and the sun is shining, it’s time to dust off the runners and get ready for another stellar running season. Running season for…
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What is nailKalm?

We know you don’t want to talk about it. But we need to discuss the funny colouring on your nails. You know, the crumbly thickness that know one seems to…
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Calf raises…why are they so important?

Drysdale Podiatrist, Patrick Oughtred explains… The humble calf raise is an effective exercise which has been around decades, and has been re-worked to create dozens of variations. The movement is…
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Marathon Recovery…

Top 4 Tips for Marathon Recovery..  Congratulations to the hundreds of participants taking on the Surf Coast Trail marathon, half-marathon and team marathon on the weekend. I was fortunate enough…
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