Locations

Tis the season….for RUNNING!

It’s finally here, the birds are chirping and the sun is shining, it’s time to dust off the runners and get ready for another stellar running season. Running season for…
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Calf raises…why are they so important?

Drysdale Podiatrist, Patrick Oughtred explains… The humble calf raise is an effective exercise which has been around decades, and has been re-worked to create dozens of variations. The movement is…
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