Footwear Advice

Best Netball Shoes for 2019!

February 13, 2019

Shoe shopping can be a tricky task for anyone, testing out different sizes, cushioning levels and colours can make a daily necessity turn into a mind boggling task. Throw in the challenge of finding a shoe that has to hold up in the multi directional craziness of netball, then that’s a whole other kettle of...


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How to be friends with your feet this racing season!

November 1, 2018

As the sunshine takes over and the grass gets greener, Victorians shake out the winter cobwebs and prepare for their next party- the Spring racing carnival! Whether you are a classic Derby Day goer or more of an Oak’s Day enthusiast,  keeping your feet happy on race day is a necessity not worth gambling on....


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Tis the season….for RUNNING!

October 25, 2018

It’s finally here, the birds are chirping and the sun is shining, it’s time to dust off the runners and get ready for another stellar running season. Running season for most generally starts around October and will go through until March, and it is during this time, we as Podiatrists see a real spike in...


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What are the best cricket shoes for the upcoming 2018/19 season? 

October 17, 2018

Footy is over…. now let’s focus on the cricket! Whether you are opening your long forgotten cricket bag or starting the game for the first time, its important to ensure your footwear will get you through a long season. Melbourne Podiatrist, Tom Beasley, who plays locally for Old Trinity Cricket Club lists the current cricket...


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Best Shoes For Travel!!

October 1, 2018

The perfect travel shoe… does it exist?   You have been planning the holiday for months – flights booked, itinerary planned, clothes packed…. But wait, what shoes to take?   As Podiatrist’s (and keen adventurers) we understand how difficult it can be to find the perfect travel or everyday shoe, especially one that ticks all...


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How to keep your feet and ankles injury free while smashing F45!

September 24, 2018

It’s the fitness revolution that’s sweeping the nation- F45! Offering high intensity, 45 minute workouts, F45 is arguably one of the fastest growing training networks that Australia has seen! Focusing on functional exercises, F45 incorporates movements that are common in day to day activities, making it a great way to reduce the risk of injury...


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What are the best shoes for nurses? Podiatrist explains…

July 31, 2018

What are the best shoes for nurses? We see and help lots of nurses in the clinic… lots of them with tired, sore, painful and achy feet! Some of the nurses we see are younger and some are in the back ends of their careers…. All of them have one thing in common. They are...


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Footwear for little people’s feet….

May 1, 2018

Footwear for little people’s feet…. In terms of choosing footwear for little feet, we don’t like to choose based on age but rather on stage. Pre-walkers Shoes for feet that are soft and malleable need to be just that…. soft and malleable. We do not want tight or rigid shoes or socks around these little...


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What to think about when picking a netball shoe?

March 1, 2018

As netball trials sweep the nation, the familiar smell of Thursday night training and icy cold winter Saturdays hit us. Whether you are the kind of netballer who has been training steadily all of pre season, or you are the opposite who has only just dusted off the cobwebs, with the dawn of a new...


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How to choose the perfect footy boot?

February 19, 2018

The 2018 football season is coming! Now is the perfect time to find the right football boot for maximum comfort and injury prevention. Footy boots are often purchased based on the aesthetic appearance, colour and price but it’s important to remember the functional requirements of a shoe. *Professional fitting: It’s important to have your boots...


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