Pro Feet Podiatry Blog

Shoe shopping can be a tricky task for anyone, testing out different sizes, cushioning levels and colours can make a daily necessity turn into a mind boggling task. Throw in…

The Bellarine Sunset Run is fast approaching. Whether you are completing the half marathon, 10.5km run or 4km walk/run, now is the perfect time to make sure you are tracking…

We see and help a lot of nurses in the clinic, many of them with tired, painful and achy feet!  Some of the nurses we see are younger and some…

The school year is almost upon us. Getting your kids into the right shoes for school is one of the most important things we can do for our children. When…

Anyone who has suffered from long-term heel pain knows just how debilitating it can be. With pain first thing in the morning or agony after long periods on our feet,…

Pre season training is when all the hard work goes in to make sure we’re as strong as possible for the season ahead. One of the risks is overuse injuries.…

Do you experience discomfort, pain or irritation in your knee when running? Patellofemoral Pain Syndrome (PFPS) also known as “runners knee” is one of the most common overuse injuries in…