Pro Feet Podiatry Blog

With winter well and truly setting in, now is a great time to set some fitness goals, and ensure we keep active, healthy and happy throughout the cooler months. This makes…

With the return of many competition sports our Podiatrists are seeing an increasing number of cases of Shin Splints (Medial Tibial Stress Syndrome). Our Podiatrist, Chris Culkin, has been working…

We are seeing more children presenting with heel pain this year due to a decrease in organised sport in 2020. Even if your kids have been active during this time,…

Our Geelong and Ocean Grove podiatrist Andrew Crutch has put together a list of the best work boots for 2021. Whether you’re a tradie or just an avid gardener needing…

Has your podiatrist ever asked you to complete calf raises as a part of your rehab or running program? Are you a runner who neglects strengthening as a part of…

As netball trials sweep the nation, the familiar smell of Thursday night training and icy cold winter Saturdays hit us. Whether you are the kind of netballer who has been…

With the Great Ocean Road Running Festival happening in less than two weeks, we are seeing runners starting to taper their loads in their preparation. But what is tapering? And…

The Fasciitis Fighter for heel pain relief Do you have heel pain? Have you tried everything that has been suggested but still have discomfort? As Podiatrists, we find the missing…

Feet are particularly prone to blisters and whether it be from the wrong pair of shoes or starting a new form of exercise nearly everybody has a blister story. At…