Yearly Archive: 2016

How do I use a Foam Roller?

November 17, 2016

How do I use a Foam Roller? Your new best friend… T H E F O A M   R O L L E R! It’s hard to believe that a simple roller could help you stay fresh, speed up recovery and reduce your risk of injury! I work as a Podiatrist at our Drysdale and...

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How to be friends with your feet this racing season!

November 2, 2016

How to be friends with your feet this racing season! As the flowers come out and the footy paraphernalia is packed away, Victorians are in the midst of preparing for their next party- The Spring Racing Carnival! Whether you have elected for a classic day at the Derby or a family friendly affair at Stakes...

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Geelong Podiatrist… talks stocks Frankie 4 footwear!

October 23, 2016

FRANKIE4 Footwear! Here myt Pro Feet Podiatry we are very excited to announce we are now stocking FRANKiE4 Footwear! Caroline McCulloch, Podiatrist and Physiotherapist, established FRANKiE4 after years of treating patients and fitting footwear. FRANKIE4 designs fill a gap in the market for stylish functional shoes for females of all ages, all professions and with all...

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How do I find the best running shoes?

September 26, 2016

How do I find the best running shoes? As the warmer months approach and the running calendar begins to expand it is often a great time to look at entering a fun run or getting out and about in the great outdoors. Wearing the correct activewear is important but so too are the running shoes that...

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How do I fix my ingrowing toenail?

September 25, 2016

How do I fix my ingrowing toenail? Ingrowing toenails (IGTN) can be a very painful and frustrating condition. They can limit you from wearing shoes, playing sport or can even disrupt your sleep patterns. I consult at our Geelong, Colac and Drysdale Podiatry clinics and we see this condition nearly everyday! Ingrowing toenails are a conditions...

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River’s Gift… and their AWESOME socks!

September 22, 2016

River’s Gift… and their AWESOME socks! As a Sports Podiatrist and avid runner, I understand that keeping my feet blister and pain free is essential to finishing the perfect run! That’s why having AWESOME socks is so important. Today I have reviewed the River’s Gift Steigen socks! The 5 things I love about these socks...

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What are the best thongs for your feet?

September 11, 2016

What are the best thongs for your feet? In this short video, Podiatrist, Patrick Oughtred reviews Archies thongs and what makes them better than the traditional thongs people wear. The three key features of the thongs are: Arch support – unlike traditional thongs which are flat and flexible, Archies have a basic arch support through the...

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What are the best hiking socks?

September 9, 2016

  What are the best socks for hiking? Working with trekkers, hikers and travelers of all ages and abilities at our clinic, we understand how important excellent hiking socks are for your adventure! When selecting the best hiking socks keep in mind these three steps: Step 1: Consider your hiking conditions The best sock depends on...

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When do I update my running shoes? Geelong Podiatrist gives top 5 tips!!

September 4, 2016

When do I update my running shoes? Whether you are training for a marathon, attending boot camp or out walking it is important to have the correct footwear to prevent injury. Over time time running shoes compress and no longer provide the shock absorption or structure that they once did… Wearing old and worn-out shoes can...

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